This rang a huge bell for me.
As one of the world's worst I found myself saying "yes" repeatedly as I read it.
I find I procrastinate mainly for 2 reasons.
If it's a task I loathe.
If it's a task I fear.
The latter has caused me anguish in some important issues as it sometimes renders dealing with the issue impossible as a deadline flies by.
There seems to be no cure.
At least I seem to be able to do the things I enthuse about with ease!